InternationalDinnerGluten FreeKetoHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals

Grilled Chicken with Egg and Avocado

Grilled Chicken with Egg and Avocado is a Dinner international recipe with 602 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

602 kcal

Total Time

20 min

Servings

1

Protein

54.2 g

Ingredients

  • Chicken Breast200 g
  • Egg1 count (55 g)
  • Avocado1/2 count (120 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat half the oil in a pan over medium-high heat. In the meantime, add salt and pepper to the chicken breast.

  2. 2

    Step 2

    Once heated, add to the grill and cook each side for 4-6 minutes.

  3. 3

    Step 3

    Remove once cooked as desired and slice.

  4. 4

    Step 4

    At the same time, heat some drops of the remaining oil in a pan over medium heat.

  5. 5

    Step 5

    Once heated, crack the egg and cook until it sets, for about 3-4 minutes. Remove and pour the remaining oil on top.

  6. 6

    Step 6

    In the meantime, peel and slice the avocado.

  7. 7

    Step 7

    Season with lemon juice and salt and pepper to taste.

  8. 8

    Step 8

    Serve the grilled chicken with egg and avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

602

Protein

54.2g

Carbs

11.4g

Fat

42.7g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Egg and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Egg and Avocado

How many calories are in Grilled Chicken with Egg and Avocado?

Grilled Chicken with Egg and Avocado has about 602 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Egg and Avocado suitable for vegetarians?

No. Grilled Chicken with Egg and Avocado is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Egg and Avocado gluten-free?

Yes. Grilled Chicken with Egg and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Egg and Avocado?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Egg and Avocado ahead of time?

Grilled Chicken with Egg and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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