Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing is a Salads international recipe with 529 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
529 kcal
Total Time
30 min
Servings
1
Protein
37.3 g
Ingredients
Instructions
Place the diced sweet potato in boiling water for 10-12 minutes or until soft.
Heat the oil in a pan over medium-high heat.
In the meantime, salt and pepper the beef.
Once heated, sear each side for 4-5 minutes. Set aside and cut into pieces.
For the avocado dressing, mix the yogurt, mashed avocado and lemon juice. Salt and pepper to taste.
Shred the lettuce and cut the tomato into pieces.
Serve all the ingredients in a salad bowl and top with the avocado dressing.
Nutrition Snapshot
Calories
529
Protein
37.3g
Carbs
31.5g
Fat
29.4g
Fiber
3.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing has about 529 calories per serving based on the current ingredient list and serving size on this page.
No. Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing is not vegetarian as written because it includes Beef.
Yes. Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
If you liked Beef, Sweet Potato, Lettuce and Tomato Salad with Avocado Dressing, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asparagus Salad with Artichoke and Grilled Beef is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Bell Pepper Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Tomato Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Bell Pepper and Cucumber Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Sweet Potato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Sweet Potato and Lettuce Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.