PolishDinnerMeat

Bigos

Bigos is a dinner polish recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

450 kcal

Total Time

30 min

Servings

1

Protein

25 g

Ingredients

  • pork shoulder, cubed2 oz
  • beef chuck, cubed2 oz
  • Polish sausage, sliced2 oz
  • chopped onion.5 cup
  • sauerkraut.5 cup
  • shredded cabbage.5 cup
  • sliced mushrooms.25 cup
  • prunes, chopped2 piece
  • red wine.25 cup

Instructions

  1. 1

    Step 1

    In a large pot, brown various types of meat, such as pork, beef, and sausage.

  2. 2

    Step 2

    Add chopped onions and cook until softened.

  3. 3

    Step 3

    Stir in sauerkraut and fresh shredded cabbage.

  4. 4

    Step 4

    Add a variety of other ingredients, such as mushrooms, prunes, and red wine.

  5. 5

    Step 5

    Season with caraway seeds, bay leaves, and other spices.

  6. 6

    Step 6

    Simmer for several hours, or even days, to allow the flavors to meld.

Nutrition Snapshot

Macros and micros at a glance

Calories

450

Protein

25g

Carbs

20g

Fat

30g

Fiber

8g

Micronutrients

Iron

3 mg

Zinc

4 mg

Sodium

1000 mg

Calcium

80 mg

Folate

50 mcg

Magnesium

50 mg

Potassium

700 mg

Vitamin C

40 mg

Vitamin A

100 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Bigos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Bigos

How many calories are in Bigos?

Bigos has about 450 calories per serving based on the current ingredient list and serving size on this page.

Is Bigos suitable for vegetarians?

No. Bigos is not vegetarian as written because it includes pork shoulder, cubed.

Is Bigos gluten-free?

Bigos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Bigos?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Bigos ahead of time?

Bigos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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