How many calories are in Bigos?
Bigos has about 450 calories per serving based on the current ingredient list and serving size on this page.
Bigos is a dinner polish recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
30 min
Servings
1
Protein
25 g
Ingredients
Instructions
In a large pot, brown various types of meat, such as pork, beef, and sausage.
Add chopped onions and cook until softened.
Stir in sauerkraut and fresh shredded cabbage.
Add a variety of other ingredients, such as mushrooms, prunes, and red wine.
Season with caraway seeds, bay leaves, and other spices.
Simmer for several hours, or even days, to allow the flavors to meld.
Nutrition Snapshot
Calories
450
Protein
25g
Carbs
20g
Fat
30g
Fiber
8g
Micronutrients
Iron
3 mg
Zinc
4 mg
Sodium
1000 mg
Calcium
80 mg
Folate
50 mcg
Magnesium
50 mg
Potassium
700 mg
Vitamin C
40 mg
Vitamin A
100 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bigos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bigos has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Bigos is not vegetarian as written because it includes pork shoulder, cubed.
Bigos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Bigos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Bigos, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Kotlet schabowy is a dinner polish recipe from the Forkd database with calorie and macro details.
Algerian Kefta (Meatballs) is a dinner algerian recipe from the Forkd database with calorie and macro details.
BBQ ribs is a dinner american recipe from the Forkd database with calorie and macro details.
Beef Brisket Pot Roast is a dinner american recipe from the Forkd database with calorie and macro details.
Beef stroganoff is a dinner russian recipe from the Forkd database with calorie and macro details.
Beef stroganoff is a dinner russian recipe from the Forkd database with calorie and macro details.