BBQ ribs

Ingredients

• rack pork ribs (about 8 oz meat)1 piece
• BBQ sauce (gluten-free)2 tbsp
• SaltTo taste
• Black pepperTo taste

Instructions

1. 1

   Step 1

   Preheat oven to 300°F (150°C).

2. 2

   Step 2

   Remove the silver skin from the back of the ribs.

3. 3

   Step 3

   Season ribs with salt and pepper or a dry rub of choice.

4. 4

   Step 4

   Wrap ribs tightly in aluminum foil and place on a baking sheet.

5. 5

   Step 5

   Bake ribs in the oven for 2 hours until tender.

6. 6

   Step 6

   Remove ribs from oven and discard foil.

7. 7

   Step 7

   Brush ribs generously with BBQ sauce.

8. 8

   Step 8

   Place ribs under a broiler or on a grill for 5-7 minutes to caramelize the sauce, watching carefully to avoid burning.

9. 9

   Step 9

   Let ribs rest for a few minutes before serving.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

BBQ ribs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.