How many calories are in Grilled Salmon with Asparagus?
Grilled Salmon with Asparagus has about 338 calories per serving based on the current ingredient list and serving size on this page.
Grilled Salmon with Asparagus is a Dinner international recipe with 338 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
338 kcal
Total Time
20 min
Servings
1
Protein
33 g
Ingredients
Instructions
Season the salmon with olive oil, lemon juice and salt and pepper to taste. Let sit for some minutes.
Heat the grill over high heat. Once heated, add the salmon.
Cook each side for 2-3 minutes, depending on how thick it is. Then lower the heat and continue cooking for 6-7 minutes, depending on your taste.
At the same time, cut off the woody ends of the asparagus.
Boil in salted water for 3-4 minutes. Once soft, remove and drain.
Serve the grilled salmon with asparagus on a plate.
Nutrition Snapshot
Calories
338
Protein
33g
Carbs
6.5g
Fat
20.4g
Fiber
3g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Salmon with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Salmon with Asparagus has about 338 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Salmon with Asparagus is not vegetarian as written because it includes Salmon.
Yes. Grilled Salmon with Asparagus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Salmon with Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Grilled Salmon with Asparagus, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Similar Recipes
Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Bell Pepper Stuffed Eggs is a Dinner international recipe from the Forkd database with calorie and macro details.
Broccoli, Mushrooms and Spinach Omelet is a Dinner international recipe from the Forkd database with calorie and macro details.
Chicken Patties with Spinach and Tomato Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Chicken Stir-Fry with Onion and Tomato Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.
Fish Fillet with Butter and Garlic is a Dinner international recipe from the Forkd database with calorie and macro details.