How many calories are in Chicken Stir-Fry with Onion and Tomato Sauce?
Chicken Stir-Fry with Onion and Tomato Sauce has about 359 calories per serving based on the current ingredient list and serving size on this page.
Chicken Stir-Fry with Onion and Tomato Sauce is a Dinner international recipe with 359 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
359 kcal
Total Time
20 min
Servings
1
Protein
46.1 g
Ingredients
Instructions
Heat half the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.
Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked. Set aside.
At the same time, dice the tomato. Next, chop the onion with the cilantro.
Mix the onion with the tomato, lemon juice, remaining oil, salt and pepper to taste.
Mix the chicken stir-fry with vegetables on a plate.
Nutrition Snapshot
Calories
359
Protein
46.1g
Carbs
7.4g
Fat
13.3g
Fiber
1.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Stir-Fry with Onion and Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Stir-Fry with Onion and Tomato Sauce has about 359 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Stir-Fry with Onion and Tomato Sauce is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken Stir-Fry with Onion and Tomato Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Stir-Fry with Onion and Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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