AmericanDinnerMeatHigh Protein

Roast turkey

Roast turkey is a dinner american recipe with 255 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

255 kcal

Total Time

90 min

Servings

1

Protein

48 g

Ingredients

  • (4-pound) bone-in turkey breast1 piece
  • olive oil1 tbsp
  • garlic, minced1 clove
  • lemon juice1 tsp
  • fresh thyme, chopped1 tsp
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Preheat oven to 325°F (165°C).

  2. 2

    Step 2

    Place turkey breast in a roasting pan.

  3. 3

    Step 3

    In a small bowl, mix together olive oil, garlic, lemon juice, thyme, salt, and pepper.

  4. 4

    Step 4

    Rub the mixture all over the turkey breast.

  5. 5

    Step 5

    Roast for 1 1/2 to 2 hours, or until the internal temperature reaches 165°F (74°C).

  6. 6

    Step 6

    Let the turkey rest for 10-15 minutes before slicing and serving.

Nutrition Snapshot

Macros and micros at a glance

Calories

255

Protein

48g

Carbs

0g

Fat

6g

Fiber

0g

Micronutrients

Iron

2 mg

Zinc

4 mg

Sodium

100 mg

Calcium

30 mg

Folate

10 mcg

Magnesium

50 mg

Potassium

600 mg

Vitamin C

1 mg

Vitamin A

10 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Roast turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Roast turkey

How many calories are in Roast turkey?

Roast turkey has about 255 calories per serving based on the current ingredient list and serving size on this page.

Is Roast turkey suitable for vegetarians?

No. Roast turkey is not vegetarian as written because it includes (4-pound) bone-in turkey breast.

Is Roast turkey gluten-free?

Roast turkey is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Roast turkey?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Roast turkey ahead of time?

Roast turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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