How many calories are in Beef stroganoff?
Beef stroganoff has about 550 calories per serving based on the current ingredient list and serving size on this page.
RussianDinnerMeat
Beef stroganoff
Beef stroganoff is a dinner russian recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
30 min
Servings
1
Protein
30 g
Ingredients
- beef sirloin, cut into strips150g
- onion, chopped.25 piece
- mushrooms, sliced50g
- flour1 tbsp
- beef broth.5 cup
- sour cream.25 cup
- Dijon mustard1 tsp
- cooked egg noodles1 cup
Instructions
- 1
Step 1
Sauté strips of beef until browned.
- 2
Step 2
In the same pan, sauté onions and mushrooms.
- 3
Step 3
Stir in flour, then gradually add beef broth. Simmer until the sauce thickens.
- 4
Step 4
Stir in sour cream and mustard.
- 5
Step 5
Return the beef to the pan and heat through, but do not boil.
- 6
Step 6
Serve over egg noodles or rice.
Nutrition Snapshot
Macros and micros at a glance
Calories
550
Protein
30g
Carbs
25g
Fat
35g
Fiber
3g
Micronutrients
Iron
3 mg
Zinc
4 mg
Sodium
500 mg
Calcium
80 mg
Folate
60 mcg
Magnesium
50 mg
Potassium
600 mg
Vitamin C
2 mg
Vitamin A
80 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Beef stroganoff can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Beef stroganoff
Is Beef stroganoff suitable for vegetarians?
No. Beef stroganoff is not vegetarian as written because it includes beef sirloin, cut into strips.
Is Beef stroganoff gluten-free?
Beef stroganoff is not reliably gluten-free as written because it includes flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Beef stroganoff?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Beef stroganoff ahead of time?
Beef stroganoff can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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