InternationalDinnerHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Burger Spaghetti

Burger Spaghetti is a Dinner international recipe with 783 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

783 kcal

Total Time

20 min

Servings

1

Protein

64.3 g

Ingredients

  • Ground Beef200 g
  • Oregano1/2 teaspoon (1 g)
  • Garlic1/4 teaspoon (1 g)
  • Cumin1 pinch (1 g)
  • Onion1/4 count (38 g)
  • Egg1 count (55 g)
  • Pasta1/2 cup (80 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Mix the ground beef with half of the oregano, half of the garlic, cumin, salt to taste, egg and diced onion.

  2. 2

    Step 2

    Shape into patties and cook them on the griddle or grill.

  3. 3

    Step 3

    Meanwhile, boil water and cook the pasta.

  4. 4

    Step 4

    Once cooked, drain and then add the remaining garlic, salt to taste and the rest of the oregano.

  5. 5

    Step 5

    Serve the patties and pasta on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

783

Protein

64.3g

Carbs

30g

Fat

44.9g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Burger Spaghetti can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Burger Spaghetti

How many calories are in Burger Spaghetti?

Burger Spaghetti has about 783 calories per serving based on the current ingredient list and serving size on this page.

Is Burger Spaghetti suitable for vegetarians?

No. Burger Spaghetti is not vegetarian as written because it includes Ground Beef.

Is Burger Spaghetti gluten-free?

Burger Spaghetti is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Burger Spaghetti?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Burger Spaghetti ahead of time?

Burger Spaghetti can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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