How many calories are in Caprese Crepes?
Caprese Crepes has about 227 calories per serving based on the current ingredient list and serving size on this page.
Caprese Crepes is a Breakfast international recipe with 227 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
227 kcal
Total Time
25 min
Servings
2
Protein
12.1 g
Ingredients
Instructions
For this recipe you can use traditional or whole wheat flour.
Mix the milk, egg and flour in a bowl until all the ingredients are combined.
Heat a non-stick pan over high heat. Once heated, pour the mixture in two or three servings to get two or three crepes.
If you do not have this type of pan, add some oil.
Lower the heat to medium and once the bottom part has set, flip the crepe and let it cook for a few seconds. Repeat the process until the mixture is finished.
Simultaneously, cut the tomato into slices or small pieces. You can use the traditional tomatoes or cherry tomatoes.
Spread the basil leaves, tomato and cheese evenly on the crepes and fold.
You can use fresh/soft, mozzarella or ricotta cheese. Optional: Sprinkle oregano.
If desired, you can place the crepes in a pan to melt the cheese.
Nutrition Snapshot
Calories
227
Protein
12.1g
Carbs
23g
Fat
9.4g
Fiber
0.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Caprese Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Caprese Crepes has about 227 calories per serving based on the current ingredient list and serving size on this page.
Yes. Caprese Crepes is suitable for vegetarians as written.
Caprese Crepes is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Caprese Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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