How many calories are in Carbonada Criolla?
Carbonada Criolla has about 500 calories per serving based on the current ingredient list and serving size on this page.
Carbonada Criolla is a dinner argentinian recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
90 min
Servings
1
Protein
30 g
Ingredients
Instructions
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Add the beef and cook until browned on all sides.
Add the onions, peppers, and garlic and cook until softened.
Stir in the tomatoes, corn, potatoes, and sweet potatoes.
Pour in the beef broth and bring to a simmer.
Reduce the heat to low, cover, and simmer for 1-2 hours, or until the beef is tender and the vegetables are cooked through.
Stir in the peaches and cook for another 5 minutes.
Season with salt and pepper to taste.
Nutrition Snapshot
Calories
500
Protein
30g
Carbs
40g
Fat
25g
Fiber
8g
Micronutrients
Iron
4 mg
Zinc
5 mg
Sodium
700 mg
Calcium
80 mg
Folate
100 mcg
Magnesium
80 mg
Potassium
1000 mg
Vitamin C
50 mg
Vitamin A
600 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Carbonada Criolla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Carbonada Criolla has about 500 calories per serving based on the current ingredient list and serving size on this page.
No. Carbonada Criolla is not vegetarian as written because it includes beef stew meat, cut into 1-inch cubes.
Carbonada Criolla is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Carbonada Criolla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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