Cauliflower Casserole with Cheese

Ingredients

• Cauliflower1.5 cup (165 g)
• Mozzarella Cheese1 slice (25 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   You can use the stove, oven or air fryer for this recipe.

2. 2

   Step 2

   Stove option: Cut the cauliflower into small florets and wash.

3. 3

   Step 3

   Heat the oil in a pan over medium heat and add the garlic with the cauliflower. Mix well, cover and let cook for 3-6 minutes.

4. 4

   Step 4

   Once ready, add the cheese. Let it melt.

5. 5

   Step 5

   Over or air fryer option: Soak the cauliflower and chopped garlic in the oil.

6. 6

   Step 6

   Cook in the oven or air fryer over 356 °F (180 °C) for 10-15 minutes. Two minutes before finishing, add the cheese on top.

7. 7

   Step 7

   Remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cauliflower Casserole with Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.