InternationalBreakfastVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Cereals with Almond Milk

Name: Cereals with Almond Milk
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 4 tablespoon (40 g) Cereal; 1 cup (240 ml) Almond Milk; 1 teaspoon (5 g) Vanilla Extract; 1 packet (1 g) Stevia

Cereals with Almond Milk is a Breakfast international recipe with 252 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

252 kcal

Total Time

5 min

Servings

Protein

4.2 g

Ingredients

Cereal4 tablespoon (40 g)
Almond Milk1 cup (240 ml)
Vanilla Extract1 teaspoon (5 g)
Stevia1 packet (1 g)

Instructions

1
Step 1
Mix the vanilla extract and stevia with the almond milk.
2
Step 2
If you want, you can add cinnamon powder.
3
Step 3
Add the cereal.
4
Step 4
Serve.
5
Step 5
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

252

Protein

4.2g

Carbs

35.4g

Fat

3.5g

Fiber

3.3g

Micronutrients

Calcium

442.15 mg • 44.2% of daily target daily value

Folate

2.4 mcg • 0.6% of daily target daily value

Iron

0.68 mg • 3.8% of daily target daily value

Magnesium

15 mg • 3.6% of daily target daily value

Potassium

168.2 mg • 6.5% of daily target daily value

Selenium

0.24 mcg • 0.4% of daily target daily value

Sodium

173.25 mg • 7.5% of daily target daily value

Vitamin D

2.4 mcg • 16% of daily target daily value

Vitamin E

15.19 mg • 101.3% of daily target daily value

Zinc

0.15 mg • 1.4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cereals with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cereals with Almond Milk

How many calories are in Cereals with Almond Milk?

Cereals with Almond Milk has about 252 calories per serving based on the current ingredient list and serving size on this page.

Is Cereals with Almond Milk suitable for vegetarians?

Yes. Cereals with Almond Milk is suitable for vegetarians as written.

Is Cereals with Almond Milk gluten-free?

Yes. Cereals with Almond Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cereals with Almond Milk?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cereals with Almond Milk ahead of time?

Cereals with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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