InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals

Cheese, Apple and Honey Toast

Cheese, Apple and Honey Toast is a Breakfast international recipe with 192 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

192 kcal

Total Time

12 min

Servings

1

Protein

6.9 g

Ingredients

  • Sliced Bread1 count (35 g)
  • Cottage Cheese1 slice (30 g)
  • Apple1/2 count (80 g)
  • Honey1/2 tablespoon (10 g)

Instructions

  1. 1

    Step 1

    Place cheese on toast.

  2. 2

    Step 2

    Chop the apple into thin slices and place on toast.

  3. 3

    Step 3

    Pour the honey and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

192

Protein

6.9g

Carbs

35.9g

Fat

2.6g

Fiber

1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese, Apple and Honey Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cheese, Apple and Honey Toast

How many calories are in Cheese, Apple and Honey Toast?

Cheese, Apple and Honey Toast has about 192 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese, Apple and Honey Toast suitable for vegetarians?

Yes. Cheese, Apple and Honey Toast is suitable for vegetarians as written.

Is Cheese, Apple and Honey Toast gluten-free?

Cheese, Apple and Honey Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cheese, Apple and Honey Toast?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese, Apple and Honey Toast ahead of time?

Cheese, Apple and Honey Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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