Cheese Stuffed Beef Patties

Ingredients

• Ground Beef100 g
• Egg1/2 count (28 g)
• Oats2 tablespoon (20 g)
• Cilantro1 tablespoon (3 g)
• Onion3 ring (15 g)
• Tomato2 slice (20 g)
• Cheddar Cheese2 slice (50 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Chop the tomato with the onion and cilantro.

3. 3

   Step 3

   Mix the beef with the chopped vegetables.

4. 4

   Step 4

   Mix everything with the beef, egg, oat flour and then season with salt and pepper to taste.

5. 5

   Step 5

   Shape into small balls, divide each one in 2, place the cheese in the middle evenly and join again.

6. 6

   Step 6

   Cook the patties in a heated pan for 4-5 minutes per side.

7. 7

   Step 7

   Alternatively, you can cook them in the oven or air fryer for 5 minutes per side at 356 °F (180 °C).

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cheese Stuffed Beef Patties can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.