InternationalDinnerGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Beef Stuffed Crepe

Beef Stuffed Crepe is a Dinner international recipe with 200 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

200 kcal

Total Time

20 min

Servings

2

Protein

17.5 g

Ingredients

  • Egg2 count (110 g)
  • Beef100 g
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need to grind the meat or chop it finely.

  2. 2

    Step 2

    Place a pan over medium heat. While heating, crack the eggs and place them in a bowl.

  3. 3

    Step 3

    Season the eggs with salt and pepper and beat them using a fork.

  4. 4

    Step 4

    Once heated, pour half of the oil, add the eggs, spread the mixture in the pan and once the bottom is set, flip it over.

  5. 5

    Step 5

    Let cook for 2 more minutes and set aside.

  6. 6

    Step 6

    In the same pan, heat the rest of the oil and add the beef.

  7. 7

    Step 7

    Season with salt and pepper and cook for 8-10 minutes until cooked through. Stir occasionally and set aside.

  8. 8

    Step 8

    Cut the tortilla in half and place some of the filling in the center.

  9. 9

    Step 9

    Fold into a triangle and serve.

  10. 10

    Step 10

    You can serve with a fresh salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

200

Protein

17.5g

Carbs

0.5g

Fat

11.7g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stuffed Crepe can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stuffed Crepe

How many calories are in Beef Stuffed Crepe?

Beef Stuffed Crepe has about 200 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stuffed Crepe suitable for vegetarians?

No. Beef Stuffed Crepe is not vegetarian as written because it includes Beef.

Is Beef Stuffed Crepe gluten-free?

Yes. Beef Stuffed Crepe is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Stuffed Crepe?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stuffed Crepe ahead of time?

Beef Stuffed Crepe can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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