How many calories are in Chicken Skewer?
Chicken Skewer has about 113 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Chicken Skewer
Chicken Skewer is a Dinner international recipe with 113 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
113 kcal
Total Time
20 min
Servings
2
Protein
17 g
Ingredients
- Chicken Breast150 g
- Garlic1/2 clove (2 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Dice the chicken. Season with pepper, salt and, if you want, lemon juice.
- 2
Step 2
Heat a pan or grill over medium heat. Once heated. pour the oil, spread and add the skewers.
- 3
Step 3
Cook each side for 3-4 minutes over medium heat.
- 4
Step 4
If you don't have a skewer, sauté the chicken.
Nutrition Snapshot
Macros and micros at a glance
Calories
113
Protein
17g
Carbs
0.3g
Fat
3.8g
Fiber
0g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chicken Skewer can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chicken Skewer
Is Chicken Skewer suitable for vegetarians?
No. Chicken Skewer is not vegetarian as written because it includes Chicken Breast.
Is Chicken Skewer gluten-free?
Yes. Chicken Skewer is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Chicken Skewer?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken Skewer ahead of time?
Chicken Skewer can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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