Chicken Bowl with Lentils and Avocado

Ingredients

• Chicken Breast200 g
• Lentils3/4 cup (150 g)
• Avocado1/2 count (120 g)
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Place a pan over medium-high heat with the half of the oil. In the meantime, add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add the chicken to the pan and cook for 4-6 minutes per sides over medium heat.

4. 4

   Step 4

   Once done, remove.

5. 5

   Step 5

   Meanwhile, peel the avocado and cut together with the tomato.

6. 6

   Step 6

   Cut the lettuce into strips. You can replace part of the prescribed amount of lettuce with cabbage.

7. 7

   Step 7

   Place the chicken, lentils, avocado, tomato and lettuce in a bowl.

8. 8

   Step 8

   Season with the remaining oil, lemon juice, salt and pepper to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Bowl with Lentils and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.