InternationalSaladsGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Chicken Bowl with Quinoa and Cheese

Chicken Bowl with Quinoa and Cheese is a Salads international recipe with 675 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

675 kcal

Total Time

25 min

Servings

1

Protein

67.9 g

Ingredients

  • Chicken Breast150 g
  • Quinoa3/4 cup (150 g)
  • Cheese2 slice (50 g)
  • Tomato1/2 count (65 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1/2 cup (18 g)
  • Olive Oil1 tablespoon (10 ml)
  • Olives5 count (25 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Heat half of the oil in a pan over medium-high heat. While heating, season the chicken breast with salt and pepper.

  3. 3

    Step 3

    Once heated, add to the pan and cook for 4-6 minutes per side.

  4. 4

    Step 4

    Remove when desired doneness is reached and cut into slices.

  5. 5

    Step 5

    Meanwhile, slice the tomato and cucumber, shred the lettuce and cut the olives in half.

  6. 6

    Step 6

    Place the chicken, quinoa, vegetables and shredded cheese in a bowl. You can use white/fresh, mozzarella, cottage or ricotta cheese.

  7. 7

    Step 7

    Season with remaining olive oil and salt and pepper to taste.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

675

Protein

67.9g

Carbs

103.9g

Fat

41.2g

Fiber

11.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Bowl with Quinoa and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Bowl with Quinoa and Cheese

How many calories are in Chicken Bowl with Quinoa and Cheese?

Chicken Bowl with Quinoa and Cheese has about 675 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Bowl with Quinoa and Cheese suitable for vegetarians?

No. Chicken Bowl with Quinoa and Cheese is not vegetarian as written because it includes Chicken Breast.

Is Chicken Bowl with Quinoa and Cheese gluten-free?

Yes. Chicken Bowl with Quinoa and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Bowl with Quinoa and Cheese?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Bowl with Quinoa and Cheese ahead of time?

Chicken Bowl with Quinoa and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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