Chicken Breast Stuffed with Spinach, Tomato and Cheese

Ingredients

• Chicken Breast200 g
• Cheese1 slice (25 g)
• Spinach1/2 cup (15 g)
• Tomato2 slice (20 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Wash and dry the spinach leaves. Next, heat the grill or pan over high heat.

2. 2

   Step 2

   Meanwhile, season the chicken with salt and pepper and cut the chicken breast in half lengthwise.

3. 3

   Step 3

   Stuff with cheese, tomato and spinach. Season inside and out with salt and pepper. Seal with a toothpick.

4. 4

   Step 4

   If you wish, you can add oregano or basil powder inside.

5. 5

   Step 5

   Once heated, pour the oil and add the stuffed chicken breast. Cook over medium heat for 4-5 minutes per side.

6. 6

   Step 6

   Then lower the heat, cover and continue cooking until done. Remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Breast Stuffed with Spinach, Tomato and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.