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Beef and Mushroom Stir-Fry

Beef and Mushroom Stir-Fry is a Dinner international recipe with 382 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

382 kcal

Total Time

25 min

Servings

1

Protein

33.9 g

Ingredients

  • Beef150 g
  • Oil1 tablespoon (10 ml)
  • Mushrooms1 cup (70 g)
  • Parsley1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pot over high heat. In the meantime, cut the beef into bites and add salt and pepper.

  2. 2

    Step 2

    Cook the beef over medium heat until all its sides are browned. Stir from time to time.

  3. 3

    Step 3

    In the meantime, cut the mushrooms in halves.

  4. 4

    Step 4

    Once the beef is browned, add the remaining oil with the mushrooms.

  5. 5

    Step 5

    Saute with the beef for 5-7 minutes. Add salt to taste.

  6. 6

    Step 6

    Once well cooked, remove.

  7. 7

    Step 7

    Sprinkle with chopped parsley and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

382

Protein

33.9g

Carbs

2.8g

Fat

19.2g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Mushroom Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Mushroom Stir-Fry

How many calories are in Beef and Mushroom Stir-Fry?

Beef and Mushroom Stir-Fry has about 382 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Mushroom Stir-Fry suitable for vegetarians?

No. Beef and Mushroom Stir-Fry is not vegetarian as written because it includes Beef.

Is Beef and Mushroom Stir-Fry gluten-free?

Yes. Beef and Mushroom Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef and Mushroom Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Mushroom Stir-Fry ahead of time?

Beef and Mushroom Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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