How many calories are in Chicken Caesar Salad?
Chicken Caesar Salad has about 453 calories per serving based on the current ingredient list and serving size on this page.
Chicken Caesar Salad is a Salads international recipe with 453 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
453 kcal
Total Time
15 min
Servings
1
Protein
44 g
Ingredients
Instructions
For the croutons, toast the bread over low heat for 2-3 minutes per side and dice. Set aside.
Cut the chicken into fillets and grill with salt and oregano. Set aside.
Then cut the garlic in half and spread on the croutons. Add a pinch of salt. Add a little olive oil and bake for 2 minutes at 356 °F (180 °C).
For the dressing, crush the garlic used for the toast, mix with the remaining oil, Worcestershire sauce, lemon juice, vinegar and egg yolk. Whisk and set aside.
Serve the lettuce leaves, season with salt and pepper and pour the dressing over the salad.
Add the croutons, chicken fillets and top with grated Parmesan cheese.
Nutrition Snapshot
Calories
453
Protein
44g
Carbs
28.3g
Fat
17.6g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Caesar Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Caesar Salad has about 453 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Caesar Salad is not vegetarian as written because it includes Chicken Breast.
Chicken Caesar Salad is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Caesar Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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