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Chicken, Carrot, Green Bean and Broccoli Salad

Chicken, Carrot, Green Bean and Broccoli Salad is a Salads international recipe with 329 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

329 kcal

Total Time

20 min

Servings

1

Protein

40.6 g

Ingredients

  • Chicken Breast150 g
  • Carrot1/2 medium (30 g)
  • Green Beans1/2 cup (50 g)
  • Broccoli1 cup (90 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Cut off the ends of the green beans and cut into two or three parts. Cut the broccoli into small florets and, peel and cut the carrot.

  2. 2

    Step 2

    Next, cut the chicken into pieces. Heat a pot over high heat.

  3. 3

    Step 3

    Once heated, pour the oil, spread and put the chicken with the carrot and green beans. Add salt and pepper.

  4. 4

    Step 4

    Cook for 4 minutes over medium heat while stirring from time to time. Then, cover and let cook for 4 more minutes.

  5. 5

    Step 5

    Add the broccoli, mix well, cover again and let cook for 3 more minutes. Turn off.

  6. 6

    Step 6

    Once ready, season to taste and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

329

Protein

40.6g

Carbs

32.2g

Fat

13.6g

Fiber

9.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Carrot, Green Bean and Broccoli Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Carrot, Green Bean and Broccoli Salad

How many calories are in Chicken, Carrot, Green Bean and Broccoli Salad?

Chicken, Carrot, Green Bean and Broccoli Salad has about 329 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Carrot, Green Bean and Broccoli Salad suitable for vegetarians?

No. Chicken, Carrot, Green Bean and Broccoli Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Carrot, Green Bean and Broccoli Salad gluten-free?

Yes. Chicken, Carrot, Green Bean and Broccoli Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Carrot, Green Bean and Broccoli Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Carrot, Green Bean and Broccoli Salad ahead of time?

Chicken, Carrot, Green Bean and Broccoli Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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