InternationalSaladsGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Chicken, Chickpea and Sweet Potato Salad

Chicken, Chickpea and Sweet Potato Salad is a Salads international recipe with 695 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

695 kcal

Total Time

25 min

Servings

1

Protein

78.5 g

Ingredients

  • Chicken Breast200 g
  • Chickpeas3/4 cup (150 g)
  • Sweet Potato1/2 medium (90 g)
  • Spinach1.5 cup (45 g)
  • Olive Oil3 teaspoon (15 ml)
  • Vinegar1/2 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Heat water in a pot over high heat. In the meantime, peel and dice the sweet potato.

  3. 3

    Step 3

    Once boiling, add the sweet potato. Let boil for 8-10 minutes or until soft.

  4. 4

    Step 4

    At the same time, heat 1/3 of the oil in a pan over medium-high. Add salt and pepper to the chicken breast.

  5. 5

    Step 5

    Once heated, add the chicken and cook each side for 4-6 minutes.

  6. 6

    Step 6

    Remove from heat once well cooked and, if you want, cut into pieces.

  7. 7

    Step 7

    Put the spinach leaves previously washed in a bowl. Add the sweet potato, chickpeas and chicken.

  8. 8

    Step 8

    Season with the remaining olive oil and vinegar. Add salt and pepper to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

695

Protein

78.5g

Carbs

114.2g

Fat

26.9g

Fiber

22g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Chickpea and Sweet Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Chickpea and Sweet Potato Salad

How many calories are in Chicken, Chickpea and Sweet Potato Salad?

Chicken, Chickpea and Sweet Potato Salad has about 695 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Chickpea and Sweet Potato Salad suitable for vegetarians?

No. Chicken, Chickpea and Sweet Potato Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Chickpea and Sweet Potato Salad gluten-free?

Yes. Chicken, Chickpea and Sweet Potato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Chickpea and Sweet Potato Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Chickpea and Sweet Potato Salad ahead of time?

Chicken, Chickpea and Sweet Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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