How many calories are in Chicken, Corn and Peanut Salad?
Chicken, Corn and Peanut Salad has about 509 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Corn and Peanut Salad is a Salads international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
509 kcal
Total Time
25 min
Servings
1
Protein
44.8 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and a pinch of salt.
In the meantime, cut off the ends of the green beans.
After 6 minutes, add the green beans and boil for 6 more minutes until tender. Remove and drain.
At the same time, heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.
Once heated, add the chicken and brown both sides for 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked. Set aside.
In the meantime, cut the tomato.
Mix the chicken with the corn, tomato, green beans and peanuts on a plate.
Season with the remaining oil, lemon juice and salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
509
Protein
44.8g
Carbs
37.3g
Fat
22g
Fiber
5.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Corn and Peanut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Corn and Peanut Salad has about 509 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Corn and Peanut Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken, Corn and Peanut Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Corn and Peanut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Chicken, Corn and Peanut Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asparagus Salad with Artichoke and Grilled Beef is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Bell Pepper Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Tomato Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Bell Pepper and Cucumber Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Sweet Potato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Sweet Potato and Lettuce Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.