Chicken, Lettuce and Tomato Salad with Toasts

Ingredients

• Chicken Breast120 g
• Lettuce1 cup (35 g)
• Olive Oil1 tablespoon (10 ml)
• Tomato1/2 count (65 g)
• Sliced Bread1 count (35 g)
• Lemon Juice1 tablespoon (15 g)
• Yogurt1/4 cup (60 g)

Instructions

1. 1

   Step 1

   Preheat half the oil in a pan or grill. In the meantime, slice the chicken breast.

2. 2

   Step 2

   Once heated, add the chicken and cook each side for 4 minutes. Add salt and pepper.

3. 3

   Step 3

   In the meantime, wash the vegetables.

4. 4

   Step 4

   Cut the lettuce with the cabbage into thin strips and slice or cut the tomato into wedges.

5. 5

   Step 5

   For the dressing, mix the remaining olive oil with the yogurt, lemon juice and salt and pepper.

6. 6

   Step 6

   Serve the chicken and cut vegetables with the toast on a plate. Pour the dressing on top and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Lettuce and Tomato Salad with Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.