Chicken Omelet with Cauliflower

Ingredients

• Chicken Breast100 g
• Cauliflower1 cup (110 g)
• Egg2 count (110 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat some oil in a pan over high heat. While heating, cut the chicken into bite-sized pieces and season with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

3. 3

   Step 3

   Meanwhile, chop the cauliflower.

4. 4

   Step 4

   Lower to medium heat, add to the pan and continue cooking for 5 more minutes. Meanwhile, crack the eggs into a bowl and beat.

5. 5

   Step 5

   Add the rest of the oil, spread and add the eggs. Wait a few minutes or until it sets.

6. 6

   Step 6

   Once the bottom is set, flip and cook for 2-3 more minutes.

7. 7

   Step 7

   Serve the chicken omelet with cauliflower. If desired, you can add parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Omelet with Cauliflower can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.