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Chicken, Pea, Avocado and Cucumber Salad

Chicken, Pea, Avocado and Cucumber Salad is a Salads international recipe with 561 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

561 kcal

Total Time

25 min

Servings

1

Protein

48.8 g

Ingredients

  • Chicken Breast200 g
  • Peach1 count (150 g)
  • Avocado1/2 count (120 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Tomato1/2 count (65 g)
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.

  2. 2

    Step 2

    Once heated, add the chicken and brown all its sides for 3-4 minutes.

  3. 3

    Step 3

    Then lower the heat to medium and continue cooking until well cooked. Set aside.

  4. 4

    Step 4

    In the meantime, peel the avocado and peach, then cut into pieces for the salad.

  5. 5

    Step 5

    Next, cut the cucumber and tomato into pieces and shred the lettuce.

  6. 6

    Step 6

    Mix the lettuce with the cucumber, peach, tomato, cucumber and avocado in a bowl. You can add some chopped cilantro.

  7. 7

    Step 7

    Season with lemon juice, salt and pepper to taste. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

561

Protein

48.8g

Carbs

34.4g

Fat

33.9g

Fiber

1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Pea, Avocado and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Pea, Avocado and Cucumber Salad

How many calories are in Chicken, Pea, Avocado and Cucumber Salad?

Chicken, Pea, Avocado and Cucumber Salad has about 561 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Pea, Avocado and Cucumber Salad suitable for vegetarians?

No. Chicken, Pea, Avocado and Cucumber Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Pea, Avocado and Cucumber Salad gluten-free?

Yes. Chicken, Pea, Avocado and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Pea, Avocado and Cucumber Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Pea, Avocado and Cucumber Salad ahead of time?

Chicken, Pea, Avocado and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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