How many calories are in Chicken Quesadilla with Cheddar Cheese and Pico de Gallo?
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo has about 530 calories per serving based on the current ingredient list and serving size on this page.
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo is a Dinner international recipe with 530 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
530 kcal
Total Time
20 min
Servings
1
Protein
37.8 g
Ingredients
Instructions
Heat the oil in a pan over high heat. Cut the chicken into bites and salt and pepper.
Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.
Then lower to medium heat and continue cooking until done. Set aside.
For the pico de gallo, chop the onion, tomato and cilantro. Mix with the lemon juice, salt and pepper to taste.
Warm the tortilla so it's easier to manipulate. After flipping, add the shredded Cheddar cheese until melted.
Fill the quesadilla with the chicken and pico de gallo. Fold in half and serve with the remaining pico de gallo.
Nutrition Snapshot
Calories
530
Protein
37.8g
Carbs
27.9g
Fat
22.9g
Fiber
2.8g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo has about 530 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Quesadilla with Cheddar Cheese and Pico de Gallo is not vegetarian as written because it includes Chicken Breast.
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Quesadilla with Cheddar Cheese and Pico de Gallo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Chicken Quesadilla with Cheddar Cheese and Pico de Gallo, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Avocado, Carrot and Tuna Rice Bowl is a Dinner international recipe from the Forkd database with calorie and macro details.
Bean Stew with Breaded Chicken is a Dinner international recipe from the Forkd database with calorie and macro details.
Bean Stew with Chicken Drumstick is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Cabbage Stir-Fry with Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Carrot Stir-Fry with Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Tomato Stir-Fry with Rice is a Dinner international recipe from the Forkd database with calorie and macro details.