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Beef and Cabbage Stir-Fry with Rice

Name: Beef and Cabbage Stir-Fry with Rice
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 150 g Beef; 3/4 cup (150 g) Rice; 1 cup (90 g) Cabbage; 1 teaspoon (5 ml) Oil; 1/2 tablespoon (7 g) Soy Sauce

Beef and Cabbage Stir-Fry with Rice is a Dinner international recipe with 537 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

537 kcal

Total Time

15 min

Servings

Protein

36.6 g

Ingredients

Beef150 g
Rice3/4 cup (150 g)
Cabbage1 cup (90 g)
Oil1 teaspoon (5 ml)
Soy Sauce1/2 tablespoon (7 g)

Instructions

1
Step 1
For this recipe you need cooked rice.
2
Step 2
Cut the beef into bite size pieces or slice it if desired. Next, shred the cabbage.
3
Step 3
Heat the oil in a pan and spread.
4
Step 4
Then add the cabbage along with the beef. Add the soy sauce and cook for 8-10 minutes, while stirring occasionally.
5
Step 5
Salt and pepper to taste if needed.
6
Step 6
Serve the rice on a plate and top with the beef stir-fry.
7
Step 7
Optional: Sprinkle with chopped scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

537

Protein

36.6g

Carbs

37.5g

Fat

14.7g

Fiber

3.8g

Micronutrients

Calcium

46.54 mg • 4.7% of daily target daily value

Folate

41.46 mcg • 10.4% of daily target daily value

Iron

4.6 mg • 25.5% of daily target daily value

Magnesium

54.07 mg • 12.9% of daily target daily value

Omega-3

0.3 g • 18.8% of daily target daily value

Potassium

699.89 mg • 26.9% of daily target daily value

Selenium

8.73 mcg • 15.9% of daily target daily value

Sodium

482 mg • 21% of daily target daily value

Vitamin A

4.5 mcg • 0.5% of daily target daily value

Vitamin C

32.94 mg • 36.6% of daily target daily value

Vitamin E

0.57 mg • 3.8% of daily target daily value

Vitamin K

76.86 mcg • 64% of daily target daily value

Zinc

5.65 mg • 51.4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Beef and Cabbage Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Cabbage Stir-Fry with Rice

How many calories are in Beef and Cabbage Stir-Fry with Rice?

Beef and Cabbage Stir-Fry with Rice has about 537 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Cabbage Stir-Fry with Rice suitable for vegetarians?

No. Beef and Cabbage Stir-Fry with Rice is not vegetarian as written because it includes Beef.

Is Beef and Cabbage Stir-Fry with Rice gluten-free?

Beef and Cabbage Stir-Fry with Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Cabbage Stir-Fry with Rice?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Cabbage Stir-Fry with Rice ahead of time?

Beef and Cabbage Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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