Beef and Zucchini Stir-Fry with Rice

Ingredients

• Beef150 g
• Rice3/4 cup (150 g)
• Zucchini1/2 count (100 g)
• Garlic1 clove (3 g)
• Oil1 teaspoon (5 ml)
• Soy Sauce1/2 tablespoon (7 g)
• Scallion1 tablespoon (5 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Chop the garlic and slice the zucchini. Cut the beef into bite size pieces or slice it if desired.

3. 3

   Step 3

   Heat the oil in a pan and spread. Add the garlic and stir-fry for a couple of seconds over medium heat.

4. 4

   Step 4

   Then add the beef. Season with the soy sauce and cook for 5 minutes, while stirring occasionally.

5. 5

   Step 5

   Next, add the zucchini and cook for another 3-5 minutes until softened.

6. 6

   Step 6

   Sprinkle with chopped scallion and salt and pepper to taste if desired.

7. 7

   Step 7

   Serve the rice on a plate and top with the beef stir-fry.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Zucchini Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.