How many calories are in Chicken Salad With Balsamic Dressing?
Chicken Salad With Balsamic Dressing has about 317 calories per serving based on the current ingredient list and serving size on this page.
Chicken Salad With Balsamic Dressing is a Salads international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
15 min
Servings
1
Protein
29.9 g
Ingredients
Instructions
Cut the chicken into strips, season with salt and pepper to taste and cook it in a pan.
Place a pan over high heat. Once heated, add the chicken and cook for 4 minutes per side over medium heat.
Separately, chop the spinach, lettuce and mango. Mix everything together and place as a base.
Top with the sunflower seeds and serve the chicken on top.
Dress with the vinegar, lemon juice and a pinch of salt. Optional: Add a pinch of stevia.
Nutrition Snapshot
Calories
317
Protein
29.9g
Carbs
22.9g
Fat
17.9g
Fiber
2.9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Salad With Balsamic Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Salad With Balsamic Dressing has about 317 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Salad With Balsamic Dressing is not vegetarian as written because it includes Chicken.
Yes. Chicken Salad With Balsamic Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Salad With Balsamic Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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