Chicken Salad with Spinach, Apple and Walnuts

Ingredients

• Chicken Breast200 g
• Spinach1.5 cup (45 g)
• Apple1 count (160 g)
• Walnuts6 half (24 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 teaspoon (5 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over medium-high heat. Add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

3. 3

   Step 3

   Meanwhile, cut the apple into thin wedges and wash the spinach.

4. 4

   Step 4

   To make the dressing, mix the mustard with the lemon juice, stevia, salt and pepper to taste.

5. 5

   Step 5

   Serve the spinach, apple, walnuts and chicken in a bowl.

6. 6

   Step 6

   Season with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Spinach, Apple and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.