Chicken, Tomato, Lettuce and Crouton Salad

Ingredients

• Chicken Breast150 g
• Sliced Bread1 count (35 g)
• Tomato1 count (130 g)
• Lettuce2 cup (70 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Salt and pepper the chicken and heat a grill or pan over high heat.

2. 2

   Step 2

   Once heated, add the chicken and cook each side for 3-4 minutes over medium heat. Turn off and set aside.

3. 3

   Step 3

   In the meantime, dice the toast or use croutons.

4. 4

   Step 4

   Cut the lettuce and tomatoes.

5. 5

   Step 5

   Assemble the salad with all the ingredients.

6. 6

   Step 6

   For the dressing, mix the olive oil with lemon juice, salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Tomato, Lettuce and Crouton Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.