Chicken with Quinoa, Avocado and Tomato

Ingredients

• Chicken Breast150 g
• Quinoa3/4 cup (150 g)
• Avocado1/2 count (120 g)
• Tomato1/2 count (65 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat a pan over medium heat. In the meantime, add salt and pepper to the chicken breast.

3. 3

   Step 3

   Once heated, pour half the oil, spread and add the chicken. Cook each side for 4 minutes over medium heat.

4. 4

   Step 4

   Then cut the tomato into pieces and slice the avocado.

5. 5

   Step 5

   For the dressing, mix the lemon juice with the remaining oil, salt and pepper to taste.

6. 6

   Step 6

   Put all the ingredients with the dressing on top on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Quinoa, Avocado and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.