Chicken with Rice, Chickpeas and Salad

Ingredients

• Chicken Breast120 g
• Rice3/4 cup (150 g)
• Chickpeas1/2 cup (100 g)
• Avocado1/2 count (120 g)
• Green Beans1/2 cup (50 g)
• Broccoli1 cup (90 g)

Instructions

1. 1

   Step 1

   For this recipe, you need cooked rice and chickpeas.

2. 2

   Step 2

   Boil the green beans in a pot for 3 minutes. Then add the broccoli and boil for 3 more minutes.

3. 3

   Step 3

   Salt and pepper the chicken and heat a grill or pan over high heat.

4. 4

   Step 4

   Once heated, add the chicken and cook each side for 3-4 minutes over medium heat. Turn off and set aside.

5. 5

   Step 5

   Cut the avocado into small wedges.

6. 6

   Step 6

   Serve the chicken breast with rice and chickpeas. Garnish with broccoli, avocado and green beans in the side. If you want, you can add lemon juice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Rice, Chickpeas and Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.