Chicken with Sautéed Green Beans

Ingredients

• Chicken Breast200 g
• Green Beans1/2 cup (50 g)
• Tomato1/2 count (65 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Blend the tomato with a little water and set aside. Otherwise, chop the tomato.

2. 2

   Step 2

   Heat the oil in a pan over medium heat. While heating, cut the chicken into bite-size pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown over medium heat on all sides. This will take 3-4 minutes.

4. 4

   Step 4

   In the meantime, cut off the ends of the green beans and cut into 2 or 3 pieces.

5. 5

   Step 5

   When the chicken is browned, add the green beans and tomato sauce. Mix well.

6. 6

   Step 6

   Continue cooking, stirring occasionally for about 6-7 minutes. Season with salt and pepper.

7. 7

   Step 7

   Once done, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Sautéed Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.