Chicken with Spinach, Mushrooms and Bell Pepper Sauté

Ingredients

• Chicken Breast150 g
• Spinach2 cup (60 g)
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (10 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan over medium-high heat. Salt and pepper the chicken.

2. 2

   Step 2

   Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

3. 3

   Step 3

   At the same time, preheat a pan over medium heat.

4. 4

   Step 4

   Meanwhile, chop the garlic, slice the mushrooms and cut the bell pepper into strips.

5. 5

   Step 5

   Once heated, add the remaining oil with the mushrooms, bell pepper and garlic. Salt and pepper.

6. 6

   Step 6

   Stir-fry for 5-7 minutes. Add the spinach and cook for a few minutes.

7. 7

   Step 7

   Remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Spinach, Mushrooms and Bell Pepper Sauté can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.