How many calories are in Chickpea, Chicken, Quinoa and Mango Salad?
Chickpea, Chicken, Quinoa and Mango Salad has about 819 calories per serving based on the current ingredient list and serving size on this page.
Chickpea, Chicken, Quinoa and Mango Salad is a Salads international recipe with 819 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
819 kcal
Total Time
25 min
Servings
1
Protein
89.4 g
Ingredients
Instructions
For this recipe you need cooked chickpeas and quinoa.
Heat half the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.
Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked. Set aside.
At the same time, cut the cheese and mango into pieces and wash the spinach leaves.
Mix the chickpeas with the quinoa, chicken, spinach, mango and cheese on a salad bowl.
Season with the remaining oil, lemon juice and salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
819
Protein
89.4g
Carbs
208.2g
Fat
39.5g
Fiber
27.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea, Chicken, Quinoa and Mango Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea, Chicken, Quinoa and Mango Salad has about 819 calories per serving based on the current ingredient list and serving size on this page.
No. Chickpea, Chicken, Quinoa and Mango Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chickpea, Chicken, Quinoa and Mango Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea, Chicken, Quinoa and Mango Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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