How many calories are in Chickpea Salad with Pork?
Chickpea Salad with Pork has about 652 calories per serving based on the current ingredient list and serving size on this page.
Chickpea Salad with Pork is a Salads international recipe with 652 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
652 kcal
Total Time
25 min
Servings
1
Protein
72.2 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat a pan over high heat. In the meantime, chop the garlic.
Season the pork with salt and pepper and cut into bites.
Once heated, pour half the oil, add the garlic and the pork. Brown both sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until cooked as desired. Remove.
In the meantime, wash and cut the spinach with the tomato and onion. If you want, you can soak the onion in salted water to reduce its bitterness.
Mix the spinach, tomato and onion with the chickpeas. Season with salt and pepper and set aside.
Serve the chickpea salad with the pork. Add the lemon juice and season to taste.
Nutrition Snapshot
Calories
652
Protein
72.2g
Carbs
134.4g
Fat
40.4g
Fiber
26.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea Salad with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea Salad with Pork has about 652 calories per serving based on the current ingredient list and serving size on this page.
No. Chickpea Salad with Pork is not vegetarian as written because it includes Pork.
Yes. Chickpea Salad with Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea Salad with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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