How many calories are in Chickpeas with Egg and Potato?
Chickpeas with Egg and Potato has about 395 calories per serving based on the current ingredient list and serving size on this page.
Chickpeas with Egg and Potato is a Salads international recipe with 395 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
395 kcal
Total Time
25 min
Servings
1
Protein
36.9 g
Ingredients
Instructions
For this recipe you need cooked chickpeas and beets.
Heat water in a pot over high heat with a pinch of salt.
In the meantime, peel and dice the potato and cut the carrot into small pieces.
Once boiling, add the potato and add the carrot after 4 minutes.
Once the potatoes and carrots are tender, remove and drain.
At the same time, boil the egg in a small pot for 8-10 minutes.
Remove, let cool, peel and cut.
Mix the chickpeas with the potato, beets, carrot and egg in a bowl.
Season with olive oil, lemon juice, salt, pepper and chopped parsley.
Serve.
Nutrition Snapshot
Calories
395
Protein
36.9g
Carbs
166.8g
Fat
16.8g
Fiber
26g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpeas with Egg and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpeas with Egg and Potato has about 395 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chickpeas with Egg and Potato is suitable for vegetarians as written.
Yes. Chickpeas with Egg and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpeas with Egg and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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