InternationalShakesVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Coffee Bubble Milk Tea

Name: Coffee Bubble Milk Tea
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/4 cup (38 g) Tapioca Pearl; 1/4 cup (60 ml) Evaporated Whole Milk; 1/4 cup (50 g) Coffee; 1/2 cup (120 g) Black Tea; 2 packet (2 g) Stevia

Coffee Bubble Milk Tea is a Shakes international recipe with 223 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

223 kcal

Total Time

10 min

Servings

Protein

3.1 g

Ingredients

Tapioca Pearl1/4 cup (38 g)
Evaporated Whole Milk1/4 cup (60 ml)
Coffee1/4 cup (50 g)
Black Tea1/2 cup (120 g)
Stevia2 packet (2 g)

Instructions

1
Step 1
For this recipe you need the tapioca pearls already rehydrated. Remember to follow the instructions on the package.
2
Step 2
Mix the black tea with the coffee, milk and stevia.
3
Step 3
Next, add the previously hydrated tapioca pearls and stir.
4
Step 4
If you wish, you can add ice cubes.
5
Step 5
You can replace stevia with any sweetener of your choice (monk fruit, erythritol, xylitol, sucralose) or sugar.

Nutrition Snapshot

Macros and micros at a glance

Calories

223

Protein

3.1g

Carbs

41.9g

Fat

2.8g

Fiber

0.3g

Micronutrients

Calcium

141.55 mg • 14.2% of daily target daily value

Folate

4.67 mcg • 1.2% of daily target daily value

Iron

0.62 mg • 3.4% of daily target daily value

Magnesium

6.68 mg • 1.6% of daily target daily value

Omega-3

0.05 g • 3.2% of daily target daily value

Potassium

155.23 mg • 6% of daily target daily value

Selenium

2.64 mcg • 4.8% of daily target daily value

Sodium

89.43 mg • 3.9% of daily target daily value

Vitamin A

29.61 mcg • 3.3% of daily target daily value

Vitamin B12

0.47 mcg • 19.8% of daily target daily value

Vitamin D

0.82 mcg • 5.5% of daily target daily value

Vitamin E

0.04 mg • 0.3% of daily target daily value

Vitamin K

0.19 mcg • 0.2% of daily target daily value

Zinc

0.47 mg • 4.3% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Coffee Bubble Milk Tea can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Coffee Bubble Milk Tea

How many calories are in Coffee Bubble Milk Tea?

Coffee Bubble Milk Tea has about 223 calories per serving based on the current ingredient list and serving size on this page.

Is Coffee Bubble Milk Tea suitable for vegetarians?

Yes. Coffee Bubble Milk Tea is suitable for vegetarians as written.

Is Coffee Bubble Milk Tea gluten-free?

Yes. Coffee Bubble Milk Tea is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Coffee Bubble Milk Tea?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Coffee Bubble Milk Tea ahead of time?

Coffee Bubble Milk Tea can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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