How many calories are in Cottage Cheese Toasts with Parsley?
Cottage Cheese Toasts with Parsley has about 242 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals
Cottage Cheese Toasts with Parsley
Cottage Cheese Toasts with Parsley is a Breakfast international recipe with 242 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
242 kcal
Total Time
5 min
Servings
1
Protein
13.7 g
Ingredients
- Sliced Bread2 count (70 g)
- Cottage Cheese2 slice (60 g)
- Parsley1 tablespoon (4 g)
Instructions
- 1
Step 1
Chop parsley and mix with cottage cheese.
- 2
Step 2
Spread the cheese mixture on top of each toast.
Nutrition Snapshot
Macros and micros at a glance
Calories
242
Protein
13.7g
Carbs
37.5g
Fat
5.1g
Fiber
1.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cottage Cheese Toasts with Parsley can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cottage Cheese Toasts with Parsley
Is Cottage Cheese Toasts with Parsley suitable for vegetarians?
Yes. Cottage Cheese Toasts with Parsley is suitable for vegetarians as written.
Is Cottage Cheese Toasts with Parsley gluten-free?
Cottage Cheese Toasts with Parsley is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cottage Cheese Toasts with Parsley?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cottage Cheese Toasts with Parsley ahead of time?
Cottage Cheese Toasts with Parsley can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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