How many calories are in Cream Cheese and Tomato Toasts?
Cream Cheese and Tomato Toasts has about 294 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals
Cream Cheese and Tomato Toasts
Cream Cheese and Tomato Toasts is a Breakfast international recipe with 294 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
294 kcal
Total Time
5 min
Servings
1
Protein
8.7 g
Ingredients
- Sliced Bread2 count (70 g)
- Cream Cheese2 tablespoon (30 g)
- Tomato4 slice (40 g)
Instructions
- 1
Step 1
Spread the cream cheese on the toast with a pinch of salt.
- 2
Step 2
Slice the tomato and top the toast.
Nutrition Snapshot
Macros and micros at a glance
Calories
294
Protein
8.7g
Carbs
37.4g
Fat
12.6g
Fiber
2.1g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cream Cheese and Tomato Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cream Cheese and Tomato Toasts
Is Cream Cheese and Tomato Toasts suitable for vegetarians?
Yes. Cream Cheese and Tomato Toasts is suitable for vegetarians as written.
Is Cream Cheese and Tomato Toasts gluten-free?
Cream Cheese and Tomato Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cream Cheese and Tomato Toasts?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cream Cheese and Tomato Toasts ahead of time?
Cream Cheese and Tomato Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Cream Cheese and Tomato Toasts, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Air Fried Broccoli Tots
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
186 cal11.9 g protein15 min
InternationalBreakfast
Almond Milk with Cereal and Tangerine
Almond Milk with Cereal and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
229 cal3.6 g protein10 min
InternationalBreakfast
Almond Milk with Cereal, Oats, Banana and Tangerine
Almond Milk with Cereal, Oats, Banana and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
265 cal6.3 g protein10 min
InternationalBreakfast
Almonds with Protein Syrup
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
211 cal25.3 g protein10 min
InternationalBreakfast
Apple and Cinnamon Parfait
Apple and Cinnamon Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
139 cal12.5 g protein15 min
InternationalBreakfast
Apple Bowl
Apple Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
83 cal0.2 g protein3 min