Creamy Ground Chicken Pasta with Tomatoes and Spinach

Ingredients

• Pasta1/2 cup (80 g)
• Chicken Breast150 g
• Spinach1 cup (30 g)
• Milk2 tablespoon (30 ml)
• Tomato1/2 count (65 g)
• Garlic1/2 clove (2 g)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Boil water in a pot and, once boiling, cook the pasta for the time indicated on the package. Drain and set aside.

2. 2

   Step 2

   Place the chicken breast in a food processor or blender cup and process or blitz to get the ground chicken.

3. 3

   Step 3

   Place a pan over medium heat, add half the oil and spread. Once heated, add the diced tomato, spinach, chopped garlic and salt and pepper. Stir-fry for 3-4 minutes.

4. 4

   Step 4

   Then and the milk and stir until thickened.

5. 5

   Step 5

   Preheat a frying pan over medium heat with the remaining oil.

6. 6

   Step 6

   At the same time, season the ground chicken with salt and pepper and add once heated. Cook for 6-8 minutes, stirring occasionally.

7. 7

   Step 7

   Add the sauce and pasta and mix.

8. 8

   Step 8

   Serve on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Creamy Ground Chicken Pasta with Tomatoes and Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.