InternationalDinnerGluten FreeHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Creamy Rice with Beef and Mushrooms

Creamy Rice with Beef and Mushrooms is a Dinner international recipe with 836 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

836 kcal

Total Time

20 min

Servings

1

Protein

40.3 g

Ingredients

  • Beef150 g
  • Mushrooms1 cup (70 g)
  • Rice1 cup (200 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Butter1 tablespoon (30 g)
  • Milk1/4 cup (60 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked lentils.

  2. 2

    Step 2

    Chop the garlic with half the mushrooms, cut the beef into bites and slice the remaining mushrooms.

  3. 3

    Step 3

    Heat the oil in a pan. Once heated, add half the garlic with the beef, sliced mushrooms and pinch of salt.

  4. 4

    Step 4

    Cook for 8-10 minutes over medium heat until the beef is cooked and the mushrooms reduce their volume. Stir from time to time.

  5. 5

    Step 5

    Put butter in a pan. Once melted, add the remaining garlic with the chopped mushrooms and a pinch of salt.

  6. 6

    Step 6

    Stir-fry for 3-5 minutes over medium heat or until the mushrooms reduce their volume.

  7. 7

    Step 7

    Then add the rice with a pinch of salt and milk. Mix well, cover and let cook for 3-5 minutes. Turn off.

  8. 8

    Step 8

    Serve the rice with the beef on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

836

Protein

40.3g

Carbs

48.5g

Fat

41.2g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Creamy Rice with Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Creamy Rice with Beef and Mushrooms

How many calories are in Creamy Rice with Beef and Mushrooms?

Creamy Rice with Beef and Mushrooms has about 836 calories per serving based on the current ingredient list and serving size on this page.

Is Creamy Rice with Beef and Mushrooms suitable for vegetarians?

No. Creamy Rice with Beef and Mushrooms is not vegetarian as written because it includes Beef.

Is Creamy Rice with Beef and Mushrooms gluten-free?

Yes. Creamy Rice with Beef and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Creamy Rice with Beef and Mushrooms?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Creamy Rice with Beef and Mushrooms ahead of time?

Creamy Rice with Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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