How many calories are in Crispy Sesame Salmon Bites with Rice and Broccoli?
Crispy Sesame Salmon Bites with Rice and Broccoli has about 674 calories per serving based on the current ingredient list and serving size on this page.
Crispy Sesame Salmon Bites with Rice and Broccoli is a Dinner international recipe with 674 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
674 kcal
Total Time
20 min
Servings
1
Protein
37.7 g
Ingredients
Instructions
For this recipe you need cooked rice. Also, we recommend you use sesame oil and rice vinegar.
Mix the soy sauce, honey, oil and vinegar in a small bowl.
Dice the salmon, season with salt and pepper, and add a pinch of garlic powder if desired. Next, add to the bowl and let marinate for 10 minutes.
Meanwhile, cut the broccoli into small florets and place in a pot filled with boiling water. Boil for 3 minutes. Remove and drain.
Air fry or bake the salmon bites at 356 °F (180 °C) for 15-20 minutes or until crispy.
Serve the salmon bites with rice and broccoli.
Optional: Sprinkle with sesame seeds.
Nutrition Snapshot
Calories
674
Protein
37.7g
Carbs
48.6g
Fat
19.1g
Fiber
4.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Crispy Sesame Salmon Bites with Rice and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Crispy Sesame Salmon Bites with Rice and Broccoli has about 674 calories per serving based on the current ingredient list and serving size on this page.
No. Crispy Sesame Salmon Bites with Rice and Broccoli is not vegetarian as written because it includes Salmon.
Crispy Sesame Salmon Bites with Rice and Broccoli is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish, Tree Nut, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crispy Sesame Salmon Bites with Rice and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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