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Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado

Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado is a Salads international recipe with 514 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

514 kcal

Total Time

30 min

Servings

1

Protein

34.6 g

Ingredients

  • Chickpeas3/4 cup (150 g)
  • Sweet Potato1/2 medium (90 g)
  • Avocado1/4 count (60 g)
  • Spinach3 leaf (30 g)
  • Olive Oil1 tablespoon (10 ml)
  • Paprika1/2 teaspoon (2 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Peel and cut the sweet potato into sticks.

  3. 3

    Step 3

    Place the sweet potato and chickpeas in a baking pan and coat them with half of the olive oil, paprika and salt and pepper.

  4. 4

    Step 4

    Mix well and bake in a preheated oven (or air fryer) at 392 °F (200 °C) for approximately 15-20 minutes until crispy.

  5. 5

    Step 5

    Simultaneously, peel the avocado and cut into wedges.

  6. 6

    Step 6

    Place the spinach leaves, avocado, sweet potato and chickpeas in a salad bowl.

  7. 7

    Step 7

    Season with the remaining lemon juice, mustard, stevia, salt and pepper to taste. Mix well.

Nutrition Snapshot

Macros and micros at a glance

Calories

514

Protein

34.6g

Carbs

121g

Fat

31.1g

Fiber

22.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado

How many calories are in Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado?

Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado has about 514 calories per serving based on the current ingredient list and serving size on this page.

Is Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado suitable for vegetarians?

Yes. Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado is suitable for vegetarians as written.

Is Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado gluten-free?

Yes. Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado ahead of time?

Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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