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South African Recipes With Calories, Macros, Ingredients, and FAQs

Browse 4 south african recipes with calories, macros, ingredients, allergens, FAQs, and step-by-step cooking instructions.

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South AfricanLunch

Braai

Braai is a lunch south african recipe from the Forkd database with calorie and macro details.

800 cal50 g protein90 min
South AfricanLunch

Prego roll

Prego roll is a lunch south african recipe from the Forkd database with calorie and macro details.

500 cal30 g protein20 min
South AfricanLunch

Bunny chow

Bunny chow is a lunch south african recipe from the Forkd database with calorie and macro details.

700 cal30 g protein60 min
South AfricanLunch

Bobotie

Bobotie is a lunch south african recipe from the Forkd database with calorie and macro details.

600 cal35 g protein75 min
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