How many calories are in Bunny chow?
Bunny chow has about 700 calories per serving based on the current ingredient list and serving size on this page.
South AfricanLunchMeatSpicy
Bunny chow
Bunny chow is a lunch south african recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
60 min
Servings
1
Protein
30 g
Ingredients
- loaf of white bread.25 piece
- lamb or chicken curry150g
Instructions
- 1
Step 1
Hollow out a loaf of white bread.
- 2
Step 2
Fill the bread with a spicy curry, typically made with lamb, chicken, or beans.
- 3
Step 3
Top with the piece of bread that was removed.
- 4
Step 4
Serve hot and eat with your hands.
Nutrition Snapshot
Macros and micros at a glance
Calories
700
Protein
30g
Carbs
90g
Fat
25g
Fiber
10g
Micronutrients
Iron
4 mg
Zinc
4 mg
Sodium
900 mg
Calcium
80 mg
Folate
80 mcg
Magnesium
50 mg
Potassium
600 mg
Vitamin C
15 mg
Vitamin A
100 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Bunny chow can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Bunny chow
Is Bunny chow suitable for vegetarians?
No. Bunny chow is not vegetarian as written because it includes lamb or chicken curry.
Is Bunny chow gluten-free?
Bunny chow is not reliably gluten-free as written because it includes loaf of white bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Bunny chow?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Bunny chow ahead of time?
Bunny chow can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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